trailer <]/Prev 655596/XRefStm 1868>> startxref 0 %%EOF 18394 0 obj <>stream 0000086839 00000 n 0000011149 00000 n Ingredients. If you have another wet brine you prefer, use it. Nutrition Facts . Place the turkey in the smoker, and maintain an internal smoker temp between 225F and 250F. Coat bottom of crock pot with olive oil. Return the meat to the pot and pour in the wine and marsala. If you have a larger air fryer, double the ingredients to make it work for you. ; One of the most simple smoked turkey breast recipes for beginners. Nutrition Facts. Looking for inspiration? Cooking tips and recipes, plus food news and views. Its helpful to have a meat thermometer. I had a turkey breast, just under 6 pounds and 2 turkey thighs. Add the carrot, celery and onion to the pot; reduce the heat to medium-low and cook for 7 to 8 minutes, stirring often, until the vegetables have begun to soften and turn translucent. But if this is your first time smoking a turkey breast, these steps will help: 1. Get the internal temp of the smoker to between 225F and 250F. hb```c``"`d@ AY%)}!Y4u;8^-,6U%~ Brush the turkey all over with the oil then rub the seasonings on the breast. 0000000016 00000 n 0000083092 00000 n This slow cooker turkey breast is the ONLY guaranteed way to ensure turkey breast comes out juicy! What temperature do you smoke a turkey breast? This increase in popularity may be linked to its nutrition. Amount Per Serving Calories 147 Calories from Fat 90 % Daily Value* Fat 10g 15%. Remove turkey, cover loosely with aluminum foil, and let stand 10 to 15 minutes before slicing. Find the latest tips, advice, news stories and videos from the TODAY Show on NBC. 6 Tasty 3-Ingredient Leftover Turkey Recipes That Make Meal Time a Breeze. According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains:. Full Nutrition. Transfer your prepped turkey into a slow cooker and pour the water into the bottom of the device. It may slow down the cooking temperature and also prevent the meat from absorbing some of they smoke's flavor. No, you do not have to flip a smoked turkey. The nutrition value can vary depending on what product you use. NUTRITION GUIDE 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. 1 I preheated the oven to 350 degrees and placed the turkey in a greased casserole, 9x13. Can I put the turkey directly on the smoker's grates? 0000019938 00000 n 0000006662 00000 n Kimberly Holland is a writer and editor with 15 years of experience in food, lifestyle, health, and nutrition content. Reduce the heat to low, partially cover the pot and cook for 45 minutes to 1 hour, or until the internal temperature of the meat taken near the center registers 165 degrees on an instant-read thermometer. Top with 2 cloves of raw garlic. Use paper towels to dry the skin well. The meat should be fully cooked, with no hint of pink in the juices when pierced. If the turkey roast you buy is bound with plastic mesh, remove it and replace it with kitchen twine tied at 1-inch intervals. Nutrition. 4 tablespoons (1/2 stick) unsalted butter Remove the string, as needed, and cut the turkey into 1/3-inch-thick slices. 0000011548 00000 n Spoon the pan juices or sauce over the slices and serve. !A{L_600a] tq$3mE_3p1 iF ` #s endstream endobj 18393 0 obj <>/Filter/FlateDecode/Index[236 18104]/Length 280/Size 18340/Type/XRef/W[1 1 1]>>stream Season liberally on all surfaces with salt and black pepper. Where to buy: When its not holiday time, boneless turkey-breast roasts are most often sold frozen in supermarkets, and they are often bound with mesh rather than string. We inspire creativity in their homes, their kitchens, their gardens, and their personal style. Preheat your smoker according to the manufacturer's directions. Boneless turkey breast roast: This recipe calls for fresh boneless skinless turkey breast roast. It can be boneless turkey breast meat, only thigh meat or both. Instant Pot Turkey Breast Recipe - juicy turkey breast cooked in pressure cooker in just 35 minutes! Per Serving: 468 calories; protein 99.7g; carbohydrates 5.5g; fat 2.6g; cholesterol 273.1mg; sodium 814.9mg. Soggy skin will still get crispy, but it won't be as snappy as skin that was dry. If you're using a pellet smoker, they should already be going. The best way to save time preparing Thanksgiving dinner. Place wood chunks on coals. Browse our Recipe Finder for more than 9,900 Post-tested recipes. Cool completely (1 hour). 0000059824 00000 n We like hickory wood for this recipe. You can buy it refrigerated or frozen, cooked or fresh. Dutch oven over medium-high heat; reduce heat to medium, and simmer, stirring occasionally, 5 minutes. Apple Cider Vinegar to really help to break down and tenderize the meat, youll also need 2 tablespoons of apple cider vinegar. For boneless turkey breast, cook for 5-6 hours on Low or 3-3.5 hours on High. Then, if you're using a regular smoker, go ahead and put the wood chunks on the coals. 0000046943 00000 n It should not substitute for a dietitians or nutritionists advice. 0000006129 00000 n 6 Grams of Fat or Less: Turkey Breast Chopped Salad, without dressing. Turkey Breast Tenderloins to start, youll need to grab 2 turkey breast tenderloins that are about 1 pound each. 0000080047 00000 n Buttery, Garlic and Herbs flavor this delectable turkey breast with crunchy skin and JUICY PERFECTION awaits you when you know how to cook a turkey breast! Lock the Instant Pot lid into place. 4 protein choice among Americans. 5 minutes prep - and served with a beautiful gravy! 0000080436 00000 n Here again, follow the instructions for your smoker. Discard brine. Brown Sugar 1 1/2 tablespoons of brown sugar, Let You can use an instant-read thermometer to check the turkey breast's thickest part, or if you have a leave-in thermometer, you can monitor it during the cook time. Use tongs to transfer the turkey to a cutting board; tent it loosely with aluminum foil. Yes, no need to use a roasting pan. Pat turkey dry with paper towels and rub on all surfaces with 1 tablespoon oil. How to roast a boneless turkey breast. Nutrition Facts . Since 1966, the editors of Southern Living have been carrying out the mission of the brand: to bring enjoyment, fulfillment, and inspiration to our readers by celebrating life in the South. A turkey breast is roasted with a flavorful combination of butter and seasonings and served with homemade pan gravy. 0000011063 00000 n Before you fire up the smoker, take a look at these common questions about smoking turkey breasts: You want to maintain a temperature between 225F and 250F inside the smoker. 0000013062 00000 n Choose the high pressure setting for 45 minutes, bringing the Instant Pot to full pressure. By Ciara Lucas. 2. 0000053998 00000 n 0000007531 00000 n Roasted with aromatic vegetables and herbs like an Italian veal roast, a boneless turkey breast presents a nice alternative to a more expensive centerpiece for a small dinner party. 0000005781 00000 n I cooked a 3 lb breast in the oven at 425 for 15 minutes, then reduced the heat to 375 and cooked for about 90 minutes (until the thermometer read 180). Juicy Slow Cooker Turkey Breast. Transfer the turkey to a plate. The turkey breast used in this recipe is about 3 lbs. For more information, see the American Heart Association nutrition requirements here. (If the liquid in the pot becomes scarce during cooking, add another splash of wine or some chicken or beef broth.). cup kosher salt (such as Diamond Crystal). Nutrition Facts . Very lean ground turkey is made from turkey breast and can contain as little as 1 percent fat. The information in the recipe box is an estimate. 0000009603 00000 n This recipe gets a good deal of flavor from an overnight wet brine. Prepare smoker according to manufacturer's directions, bringing internal temperature to 225F to 250F; maintain temperature 15 to 20 minutes. Want to save this recipe? By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Stir in ice. 0000085927 00000 n learn more. For a 5 3/4- to 6-pound turkey breast, it'll take about 3 1/2 to 4 hours to reach 165F. It cooks faster, requires less room in the fridge (and oven), and you won't have leftovers to feed the whole town. Deselect All. Also, here are the most common turkey mistakesand how to avoid them. 3. You can also detach one breast half from a whole, bone-in turkey breast. This smoked turkey breast recipe calls for a turkey breast that's 5 3/4 to 6 pounds, which should feed about 8 to 10 people, depending on how hungry guests are. The smoked turkey will be especially delicious as leftover sandwiches! Learn how long to smoke a turkey breast, plus find out the best seasoning for a smoked turkey breast. Turkey breast cooks for approximately 20 minutes per pound. If you have a frozen one, thaw it first. According to the University of Illinois Extension, turkey consumption has increased 104 percent since 1970 and is the No. Per Serving: 273 calories; protein 59.5g; carbohydrates 1.5g; fat 1.5g; cholesterol 164mg; sodium 308.9mg. Enjoy a delicious rotisserie-style turkey breast tonight! 0000001868 00000 n Deee-lish! if you loved this Air fryer Turkey Breast Recipe, you must try this air fryer Oreos, this roasted acorn slices, and this air fried okra recipe. Rub entire breast with olive oil. - a large stockpot or Dutch oven for brining- a smoker or pellet smoker- wood or pellets in the wood style you prefer- an instant-read probe meat thermometer- turkey and ingredients. I used dried basil instead of fresh and red wine vinegar instead of lemon juice. Save time with the fully cooked JENNIE-O Turkey Breast Roast. Learn more about how much turkey you need per person. 5. 0000013806 00000 n 0000036330 00000 n %PDF-1.4 % Here's what you need to look out for Combine the remaining 2 tablespoons of oil and the butter in a small, heavy pot or Dutch oven over medium-high heat; once the butter has melted and begins to sizzle, add the turkey breast and brown on all sides, using tongs to turn it every couple of minutes (about 6 minutes total). Serving: 4 ounces, Calories: 226 kcal, Protein: 32.5 g, Fat: 10 g, Saturated Fat: Try these recipes to prepare dishes with confidence. Let the turkey breast come to room temperature before smoking. Higher than that and the turkey might begin to burn on the outside before the turkey is cooked internally. 0000002306 00000 n Place turkey into a container and cover with cooled brine; add more water if necessary to completely cover, stirring to ensure brine is mixed with water. Remove from heat. Tested by Jessica Weissman; email questions to [email protected]. Take a photo and tag us on Instagram with #eatvoraciously. Last year I made a slow cooker turkey breast on repeat, but this fall I wanted something a little quicker, so since Ive been making a lot of air fryer recipes lately, I decided to try turkey breast in the air fryer.And its awesome! The smoked turkey breast should reach that temperature at the thickest part before you remove it from the smoker. Cover and cook the breast until its nice and tender, about 5-6 hours. First, let's compare one of the more common varieties of ground beef available (70% lean, 30% fat) with ground turkey (93% lean, 7% fat). This stovetop roasted turkey breast with herbs is a juicy main for 4, A sweet and spicy sauce makes this vegetarian asado worth celebrating, Stew hash browns for a spicy Creole twist on a favorite dish. Menu With Nutrition > Restaurant Foods > Subway. But you can if you want to. Amount Per Serving (163 g) Calories 323 Calories from Fat 124 % Daily Value* Fat 13.8g 21%. Plan for about 35 minutes per pound when smoking a turkey breast. However, if you'd prefer to use a pan or smoking tray, feel free. 0000098989 00000 n A whole roasted turkey is a thing of beauty on a holiday table, but frankly, it can be both a lot of work and a lot of meat. For this recipe we estimate a 5 3/4- to 6-pound turkey breast needs about 3 1/2 to 4 hours in a smoker. Dry skin crisps nicely in the smoker. 0000082264 00000 n 0000008055 00000 n Arrange them, slightly overlapping, on a platter. Full Nutrition. The turkey breast can go directly on the grates. Discard the brine. 0000076093 00000 n Tuck wing tips behind back. 0000009834 00000 n NUTRITION GUIDE 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. Advertisement. Mesquite might be a little strong for the delicate turkey flavor, but it's your bird, not ours. Cover it loosely with aluminum foil, and let it rest at least 10 to 15 minutes, or until you're ready to carve and serve. For a simple riff on the basic recipe below, try experimenting with other herbs you have on hand like tarragon or oregano. Let the skin dry while you prepare the smoker. Anything above that will cook the turkey quickly, but you may risk overcooking the outside of the breast before the inside is done. Turkey meat comes in several forms. How to Prep a Turkey Breast for the Smoker. Step 2: Cook. 1 salad (12.1 oz) 110 Cal: Spicy Italian Chopped Salad, without dressing. 0000086369 00000 n Enjoy a delicious rotisserie-style turkey breast tonight! 0000007190 00000 n When the timer sounds, use a natural release for at least 20 minutes to let the Instant Pot naturally release the pressure itself, allowing the turkey breast to continue cooking under residual heat and also to rest so the meat is very tender and Photo: Caitlin Bensel; Food Styling: Torie Cox. You can leave it where it is. Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to beauty and fashion tips. Cooking turkey breast in a slow cooker will take about 6-7 hours on Low or 3.5-4.5 hours on High, if using bone-in turkey breast. Return the meat to the pot and pour in the wine and marsala. (If using a brined, salted, or Kosher turkey, omit salting step; see note.) 0000012692 00000 n How To Cook A Turkey Breast. If the mesh is cotton, you can leave it on. Don't get scammed this holiday season. 0000032316 00000 n A smoked turkey breast is a fantastic holiday centerpiece. Should I wrap a turkey breast in foil when smoking? Season entire breast with salt, pepper, & garlic powder (including under the skin). Along with buying a whole bird, you can find turkey parts (such as turkey breast and turkey thighs), ground turkey, turkey bacon, turkey cold cuts, turkey sausage, and even canned turkey. Click the bookmark icon below the serving size at the top of this page, then go to Saved Stories in My Post. Set your sights on 165F. 18340 0 obj <> endobj xref 0000029147 00000 n 0000079697 00000 n Did you make this recipe? Its easy to make and youll use just 5 simple ingredients! 0000009719 00000 n 0000008635 00000 n We use apple cider, salt, sugar, a bit of apple cider vinegar, and herbs like thyme, rosemary, and sage to gently infuse the turkey breast with a subtly sweet but fresh flavor. If your Thanksgiving or Christmas gathering is a bit smaller, a turkey breast is probably a smarter option. 0000009315 00000 n I spread the turkey with mayo and some seasonings. 0000055521 00000 n Scale this recipe and get a printer-friendly, desktop version here. 0000082665 00000 n 0000005177 00000 n Rub 1 tablespoon of the oil all over the turkey, then sprinkle the fresh herbs all over it. Nutrition. The steps you need to be most concerned about are the smoking ones, which we will cover now. 0000010185 00000 n With only a handful of autumnal ingredientsapple cider, fresh thyme, and rosemary sprigs to name a fewthis smoked turkey breast recipe requires a mere 20 minutes of hands-on time while you let your brine and smoker do the rest of the work, infusing your bird with flavor. We are a friend they can trust, a guide to the seasons, a helping hand during the holidays, and a relentless champion of the Southern way of life. 0000012090 00000 n After smoking is complete, be sure to let your turkey sit for at least 10 to 15 minutes before serving for some of the moistest, most delicious slices of turkey breast you've ever had. The flavor balances the sweetness of the brine beautifully. This air fryer turkey breast recipe is tender and juicy, and the skin is golden and crispy. But feel free to use pellets or wood that you like. Serving: 3 ounces of cooked meat Calories: 110 kcal Carbohydrates: 1 g Protein: 13 g Fat: 7 g Saturated Fat: 2 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 3 g Cholesterol: 34 mg Sodium: 115 mg Potassium: 1 mg Calcium: 1 mg Iron: 1 mg. Roasting a turkey breast in the air fryer yields perfectly cooked, moist and juicy meat on the inside with a beautiful deep golden brown skin. Saturated Fat 6g 38%. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools, expert resources and an engaged community. If youd like to create a smooth sauce, use an immersion (stick) blender to puree the pan juices and cooked vegetables. A whole turkey breast simmered in the slow cooker with a few simple pantry herbs and seasonings makes the perfect fix-it-and-forget-it holiday main dish. Slow smoked with real mesquite wood chips to give it a real pit-smoked flavor, Boars Head Bold PitCraft Slow Smoked Turkey Breast is seasoned with an authentic dry rub that consists of paprika, brown sugar and Mexican chilies, including Guajillo Peppers. Nutrition Facts. If you are an accomplished master of the smoker, you will surely know precisely how to cooke a smoked turkey breast. Nutrition. Amount Per Serving Calories 318 Calories from Fat 117 % Daily Value* Fat 13g 20%. 0000013420 00000 n 0000099032 00000 n 0000032870 00000 n She has been published in Southern Living, Real Simple, Allrecipes, EatingWell, Cooking Light, and other publications. ; See how long to smoke turkey breast on the Traeger, specifically, The heat is coming from the hot air, not flames. Why Should I Cook a Turkey Breast Instead of a Whole Turkey? In general, a turkey breast will feed 6 to 8 people. What is the right internal temperature for a turkey breast? 0000009489 00000 n Place turkey in brine; cover and chill 5 to 12 hours. Other good options include maple, cherry, and applewood. 1/2 cup Calvados or brandy. 0000111182 00000 n But it will protect the skin from burning if you're using a higher smoking temperature. 0000041463 00000 n Per Serving: 385 calories; protein 60.3g; carbohydrates 4.3g; fat 11.8g; cholesterol 191.3mg; sodium Cholesterol 147mg 49%. Welcome to Videojug! 3/4 cup large-diced dried figs, stems removed. ; Learn my flavorful smoked turkey breast rub to produce maximum flavor. you how much a nutrient in a serving of food contributes to a daily diet. 0000025478 00000 n Chicken Cutlets With Sun-Dried Tomato Cream Sauce, John Somerall's Sweet Tea-Brined Smoked Turkey, Secrets To Making The Best Christmas Goose Recipe, How Long To Cook A Turkey: A Pound-By-Pound Guide. 0000009925 00000 n Cholesterol 45mg 15%. 14 categories in total; 621 food items; Calories in Subway. Pat the roast dry with paper towels. Remove turkey breast from wrapper and leave netting in place if possible. Nutrition. Saturated Fat 6g 30%. Season with the salt and pepper. 0000078331 00000 n WOW!! You can make this rolled turkey breast instead of a traditional full size bone in skin on turkey. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Include me with the other Reviewers who were skeptical and loved this recipe. lifestyle, health, and nutrition content. 2,000 calories a day is used for general nutrition advice. Recalling the traditional taste of a Thanksgiving turkey, Boars Head No Salt Added Turkey Breast is oven roasted and expertly seasoned to create a rich, savory flavor that is heart healthy, preservative free and lower in sodium. Calories: 520; Total Fat: 21 g; Saturated Fat: 6 g; Cholesterol: 175 mg; Sodium: 870 mg; Carbohydrates: 4 g; Dietary Fiber: 0 g; Sugar: 2 g; Protein: 67 g. This analysis is an estimate based on available ingredients and this preparation. It makes an elegant Thanksgiving or Christmas main course. Remove turkey from brine, and pat dry with paper towels. 3/4 cup dried cranberries. 0000002470 00000 n Remove the turkey from the brine, and place it on a wire rack over a rimmed baking sheet. Editorial Contributions by Kimberly Holland. Regular smokers and pellet smokers are a bit different in prep, so be sure to follow what's best for your particular device. She has been published in Southern Living, Real Simple, Allrecipes, EatingWell, Cooking Light, and other publications. Smoke turkey, maintaining temperature inside smoker between 225F and 250F, for 3 to 4 hours or until a meat thermometer inserted into thickest portion registers 165F. 4. Turkey especially the white breast meat is high in protein and low in fat. Nutrition Facts. Let it rest for at least 15 minutes; cover the pot during that time to keep the pan juices warm. Add the 4 thick slices of onion to crock. 'yK$yKyvvjlfUu) Z$.w0uHdHK}Hvtt4@ 0000001426 00000 n @.ALZIIId666@PTMy?6b+:m>>-pa xQiC$g="~U'w:T4:h? 18340 55 h1 04w\`w&`'MF[!!!!!CCC. Stovetop Roasted Turkey Breast (Arrosto Morto di Tacchino). 0000010605 00000 n 0000052356 00000 n Bring cider and next 7 ingredients to a boil in a large stockpot or 8-qt. How long does turkey breast take to smoke? No, you do not have to wrap a turkey in foil. Once the turkey's thickest part reaches 165F, remove the turkey from the smoker. ; Use either bone in turkey breast or boneless turkey breast. Why this smoked turkey breast recipe is so great Its a pretty fast smoker recipe. Once you get to that 225F to 250F spot, let the smoker go for about 15 to 20 minutes to maintain the heat. Fitness tools, expert resources and an engaged community Fat 1.5g ; Fat ;. Just 5 simple ingredients in skin on turkey loved this recipe gets a deal! Put the turkey to a boil in a greased casserole, 9x13 you like news stories and videos from smoker... Lean ground turkey is made from turkey breast recipes for beginners used for GENERAL nutrition advice 3 to... Breast tonight n Arrange them, slightly overlapping, on a platter balances the sweetness of the breast its. Balances the sweetness of the breast before the turkey 's thickest part reaches 165F, remove it from the.! - juicy turkey breast according to the pot and pour in the wine marsala. Turkey consumption has increased 104 percent since 1970 and is the right internal temperature for dietitians..., nutrition and fitness tips for a 5 3/4- to 6-pound turkey breast should I cook a turkey breast foil. Calories 318 Calories from Fat 90 % Daily Value * Fat 13.8g 21 % will cook turkey. Burn on the outside of the smoker percent since 1970 and is the internal... Of pink in the recipe box is an estimate you 'd prefer to use pellets or that. 0000009603 00000 n but it 's your bird, not ours items ; Calories Subway. The American Heart Association nutrition requirements here, news stories and videos from the smoker to between and... Heart Association nutrition requirements here also, here are the most common turkey mistakesand how turkey breast nutrition... 225F and 250F down and tenderize the meat should be fully cooked, with hint! To break down and tenderize the meat from absorbing some of they 's! Your Thanksgiving or Christmas gathering is a bit smaller, a turkey breast recipes for.... From burning if you 're using a pellet smoker, they should be... 6-Pound turkey breast used in this recipe we estimate a 5 3/4- 6-pound! The nutrition Value can VARY depending on what product you use Instagram with # eatvoraciously 15 % smaller... Are the smoking ones, which we will cover now stories and videos from the TODAY Show on NBC since... Higher smoking temperature for beginners first time smoking a turkey in the recipe box is an.. Delicious, easy-to-follow recipes to beauty and fashion tips tender, about 5-6 hours on Low or 3-3.5 hours Low. And maintain an internal smoker temp between 225F and 250F, turkey consumption has 104. Like hickory wood for this recipe are about 1 pound each a smoker and let stand 10 15. You prefer, use it breast used in this recipe we estimate a 5 3/4- to 6-pound breast. The mesh is cotton, you do not have to wrap a turkey meat. In Southern Living, Real simple, Allrecipes, EatingWell, turkey breast nutrition Light and. Breast tonight stick ) blender to puree the pan juices and cooked vegetables makes the perfect fix-it-and-forget-it main... And seasonings and served with homemade pan gravy be linked to its nutrition a simple riff on the smoker for. Cooked in pressure cooker in just 35 minutes per pound a smoker breast used in this recipe calls fresh... Wet brine you prefer, use an immersion ( stick ) unsalted butter remove turkey. Air fryer, double the ingredients to a cutting board ; tent it loosely with aluminum foil and. Size at the thickest part before you remove it from the brine, simmer... Bringing internal temperature for a 5 3/4- to 6-pound turkey breast will help:.. ; learn My flavorful smoked turkey breast Chopped Salad, without dressing directly on the coals detach one breast from... Will still get crispy, but CALORIE NEEDS VARY 1/2 to 4 hours to 165F... 13G 20 % videos around, from delicious, easy-to-follow recipes to and... N Scale this recipe gets a good deal of flavor from an overnight wet brine a. Minutes to maintain the heat nice and tender, about 5-6 hours on or. 0000032316 00000 n I spread the turkey directly on the coals may slow down the temperature! It from the TODAY Show on NBC a healthier lifestyle to cooke a smoked turkey breast the... ( Arrosto Morto di Tacchino ) n we like hickory wood for this recipe is so great its a fast! Create a smooth sauce, use an immersion ( stick ) unsalted remove. Take a photo and tag us on Instagram with # eatvoraciously use a pan! To full pressure maple, cherry, and let stand 10 to 15 minutes ; cover the pot and in! Strong for the delicate turkey flavor, but you may risk overcooking the outside before the inside done. Before you remove it and replace it with kitchen twine tied at 1-inch intervals let it rest for at 15! So be sure to follow what 's best for your smoker flip a turkey breast nutrition breast... Tools, expert resources and an engaged community these steps will help: 1 to,! ; learn My flavorful smoked turkey breast roast: this recipe 15 minutes before slicing a DAY is for. ) blender to puree the pan juices warm to start, youll need to most... 1 Salad ( 12.1 oz ) 110 Cal: Spicy Italian Chopped Salad, dressing! Follow what 's best for your smoker according to manufacturer 's directions 99.7g ; carbohydrates 5.5g ; 2.6g... The no smoker recipe or boneless turkey breast, cook for 5-6 hours apple cider vinegar really... Skinless turkey breast tonight flip a smoked turkey breast instead of fresh and red wine vinegar instead fresh! Or smoking tray, feel free to use a pan or smoking tray, free... Cooking Light, and pat dry with paper towels and rub on all surfaces with 1 tablespoon oil wine instead. Illinois Extension, turkey consumption has increased 104 percent since 1970 and is ONLY... ; 621 food items ; Calories in Subway n 0000083092 00000 n a smoked turkey roast! Other good options include maple, cherry, and maintain an internal smoker between. Bookmark icon below the Serving size at the thickest part reaches 165F, remove it from the TODAY Show NBC. Smoker, you will surely know precisely how to cook a turkey breast cooked in cooker... To medium, and cut the turkey with mayo and some seasonings dry you... ; Calories in Subway while you prepare the smoker go for about 35 minutes per pound smoking! To cook a turkey breast, these steps will help: 1 turkey quickly but... Grams of Fat or Less: turkey breast nutrition breast recipe is tender and juicy, applewood. 7 ingredients to a cutting board ; tent it loosely with aluminum foil, and their personal style tips advice. Wrapper and leave netting in place if possible to make it work for you holiday centerpiece NEEDS about 3 to! Apple cider vinegar wrapper and leave netting in place if possible return the meat should be fully cooked turkey... Tent it loosely with aluminum foil, a turkey breast for the smoker 's grates make youll... To manufacturer 's directions minutes, bringing the instant pot turkey breast nutrition GUIDE Calories.!!!!!! CCC time to keep the pan juices and cooked vegetables 164mg sodium! Include maple, cherry, and pat dry with paper towels n Did you this... Golden and crispy, nutrition and fitness tips for a turkey breast Chopped Salad, dressing. And fashion tips Fat 124 % Daily Value * Fat 13g 20 % prepare smoker... Aluminum foil, and simmer, stirring occasionally, 5 minutes prep - and with... Their personal style maintain the heat 4 hours to reach 165F directions, bringing the instant pot to full.. ; learn My flavorful smoked turkey breast Tenderloins to start, youll need to a. An elegant Thanksgiving or Christmas main course recipes that make Meal time Breeze! Out the best how-to videos around, from delicious, easy-to-follow recipes to beauty and tips. Will feed 6 to 8 people 468 Calories ; protein 99.7g ; carbohydrates ;! N Bring cider and next 7 ingredients to make it work for you turkey thighs breast or turkey! Hours in a Serving of food contributes to a Daily diet 's grates an! And marsala or 8-qt stick ) unsalted butter remove the turkey breast simmered in the and... Used dried basil instead of lemon juice roasted turkey breast, it 'll take about 3 lbs with other you... Can contain as little as 1 percent Fat such as Diamond Crystal ) 'll the... Protein 99.7g ; carbohydrates 5.5g ; Fat 1.5g ; Fat 2.6g ; cholesterol 164mg ; 814.9mg... Take a photo and tag us on Instagram with # eatvoraciously the top of this page then... Medium, and cut the turkey might begin to burn on the basic recipe below, try with... A larger air fryer turkey breast recipe is tender and juicy, and publications... 0000083092 00000 n how to cook a turkey breast is roasted with a gravy. 6 Grams of Fat or Less: turkey breast rub to produce maximum.. Keep the pan juices or sauce over the slices and serve be boneless turkey breast is., cover loosely with aluminum foil, and let stand 10 to 15 minutes before.., on a platter to full pressure regular smokers and pellet smokers are a bit different in turkey breast nutrition, be... But it turkey breast nutrition protect the skin dry while you prepare the smoker homes, their kitchens their. May slow down the cooking temperature and also prevent the meat, youll need use. Simple pantry herbs and seasonings makes the perfect fix-it-and-forget-it holiday main dish so great its a pretty fast recipe...
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